HEY SHAUNA ART THERAPY ART MATERIALS

Normally (remember normal?!) I would provide all art materials in my studio for our sessions together …but given our current state of things, here are some suggestions for materials to give you some ideas and get you started! 

SUGGESTED MATERIALS LIST 

These are some general suggestions for materials that I find especially useful for our sessions together. Please don’t feel like you need to have ALL of the things listed here …or that you need to limit yourself to just these things! Get creative, look around your kitchen, dig around in your junk drawers, find things on the ground on your next walk.

I’ve included a smaller list of “basics” at the very bottom for getting started. I’ve also included a few links, mostly for items on the Opus website but you will be able to find the same or similar items at any art supply shop!

  • Oil pastels (I like the brand Mungyo, good quality & affordable)
  • Chalk (soft) pastels (again, love Mungyo)
  • Large paper pad (18″ x 24″ ideally, nothing fancy, white cartridge paper is great).
  • Watercolour paper (9″x12″ is a good size).
  • Watercolour paints (maybe a small mixed colour palette to start with!)
  • Charcoal and/or graphite sticks can be great for working with less colour (black, greys) …and if you want to get a bit messy.
  • Watercolour (botanical & forest pigment) paints, handmade by Caitlin Ffrench!

Things that you may already have on-hand:

  • Scissors
  • Glue (regular white glue and/or glue stick)
  • Masking tape
  • Magazines/books that you can cut up.
  • Pencils (regular pencils, graphite sticks).
  • Pencil crayons
  • Pencil sharpener
  • Paint brushes (these are some good affordable brush sets)
  • Paint (watercolour, tempera, acrylic).
  • Palette for paint (here are some simple plastic options). OR you can also just use a piece of cardboard or a plate (or anything with a smooth surface).
  • Palette knife (you can get plastic or metal)… these can be helpful for scooping and mixing paint, but also for painting with.
  • Paper (any size, or colour …I tend towards white as you’ll see more saturation of colours that way, but anything can work).
  • Clay! (I get some from Dollarama that’s something like $1.50/pkg and it’s great). You just want air-dry clay, nothing fancy …it won’t be getting fired in a kiln.
  • Embroidery thread (assorted colours)
  • Embroidery/tapestry needle
  • Fabric swatches (for embroidery/patchwork/visible mending)
  • Re-usable cardboard weaving loom (DIY instructions here!)
  • Yarn (assorted sizes/colours)

GETTING STARTED

If I was to suggest a simple starter-pack I think I’d go with this:

ART SUPPLY SHOPS

For purchasing materials locally, or online for curbside/no-contact, delivery and mail order. Some of my favourites!

 

PURCHASE KITS FROM ME

These can be purchased from me for in-person (one-on-one) Outdoor Sessions ONLY. I will bring them to you when we meet for our outdoor/distanced session. Kits can include all or some of the items listed (maybe you want the paint but don’t need the brushes – we can customize based on what you need), please contact me to discuss details! 

WATERCOLOUR KIT

  • Watercolour sample palette of botanical & forest pigment paints, handmade by Caitlin Ffrench!
  • Portable watercolour paint palette
  • Mixed media paintbrushes (set of 5)
  • Watercolour paper pad (9″x12″)
  • Jar (for water)

PASTELS DRAWING KIT

  • Oil pastels (set of 24)
  • Soft (chalk) pastels (set of 12)
  • Drawing pad (18″x24″)

EMBR0IDERY KIT

  • Embroidery thread
  • Embroidery/tapestry needle
  • Scissors
  • Magnolia leaves (dried x2)
  • Fabric swatches & wool “bits”

WEAVING KIT

  • Handmade (by me) reusable cardboard loom
  • Selection of yarns & wool “bits”
  • Scissors

Grateful to be living and working on the unceded territory of the Coast Salish peoples - xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations.