HEY SHAUNA ART THERAPY CARE PACKAGES

CARE PACKAGES

These packages are about stepping into and maintaining a commitment to your mental health. A collaborative effort of support, consistency, practice, movement, conversation, expression, discomfort, ease, embodied creative curiosity, personal agency… care.

 

  • All packages are customizable.
  • Monthly packages can be ongoing, one-time or occasional treats.
  • There are options for online, outdoor and home-visit sessions (you can also do a combination of session types within each package).
  • If you have any questions or want to purchase a package contact me to book a free 20-minute consultation to chat about the details!
CARE PACKAGE #1
(Monthly Package)

Private (1:1) therapy Care Package. All sessions included in this package must be booked (and attended) within a 1-month period. Each monthly package will include:

  • Art Therapy Sessions (4 x weekly 1hr sessions)
  • Movement + Check-In Sessions (4 x weekly 30min sessions)
  • Session Notes (x4)
  • Beam Paint Stones (x3)
  • Creative Art Response (x2)

ONLINE: $1565/month
OUTDOOR (Beacon Hill): $1665/month
HOME VISIT
(outdoor only currently): $2105/month

Contact me for a free 20 minute consult to chat about booking your package and/or to ask any questions you have. 

CARE PACKAGE #2
(Monthly Package)

Private (1:1) therapy Care Package. All sessions included in this package must be booked (and attended) within a 1-month period. Each monthly package will include:

  • Art Therapy Sessions (2 x biweekly 1hr sessions)
  • Movement + Check-In Sessions (2 x biweekly 30min sessions)
  • Session Notes (x2)
  • Beam Paint Stones (x3)
  • Creative Art Response (x1)

ONLINE: $805/month
OUTDOOR
(Beacon Hill): $855/month
HOME VISIT
(outdoor-only currently): $1075/month

Contact me for a free 20 minute consult to chat about booking your package and/or to ask any questions you have. 

CARE PACKAGE #3 - INTENSIVE

This is a 1-day (5-hour) intensive, and is currently an option for outdoor Home-Visit (your home) ONLY – until we’re able to meet together indoors again, at which time there will also be the option to meet indoors in your home or my studio.

This package is very customizable – we can either chat about and collaborate on the the details together – or I can just show up and we can get to it. Please contact me for a free 20 minute consult to discuss in more detail. 

Each intensive package will include:

  • Art Therapy
  • Movement Practice Resourcing
  • Session Notes (x1)
  • Beam Paint Stones (small watercolour bundle that I will leave with you – paint/paper/brush)
  • Creative Art Response (x1)

HOME-VISIT: $1015 (one person, 1:1 intensive)
*Additional people: +$800/each additional person (all participants must do their intensive sessions at the same time and location). 

Contact me for a free 20 minute consult to chat about booking your package and/or to ask any questions you have. 

CARE PACKAGE #4 - INTENSIVE

This is a 2-day (5-hours each day) intensive, and is currently an option for outdoor Home Visit ONLY – until we’re able to meet together indoors again, at which time there will also be the option to meet indoors in your home or my studio.

This is a very customizable package – we can either chat about and collaborate on the the details together – or I can just show up and we can get to it. Please contact me for a free 20 minute consult to discuss in more detail. 

Each intensive package will include:

  • Art Therapy
  • Movement Practice Resourcing
  • Session Notes (x2)
  • Beam Paint Stones (small watercolour bundle that I will leave with you – paint/paper/brush)
  • Creative Art Response (x2)

HOME-VISIT: $1965 (one person, 1:1 intensive)
*Additional people: +$1700/each additional person (all participants must do their intensive sessions at the same time and location). 

Contact me for a free 20 minute consult to chat about booking your package and/or to ask any questions you have. 

CARE PACKAGE #5 - Build-Your-Own
(Monthly Package)

Private (1:1) therapy Care Package. All sessions included in this package must be booked (and attended) within a 1-month period. Each monthly package can include any or all of the following – you choose:

  • Art Therapy Sessions (1hr sessions)
  • Movement + Check-In Sessions (30min sessions)
  • Session Notes
  • Beam Paint Stones
  • Creative Art Response

Sessions can be booked for any combination of ONLINE, OUTDOOR (Beacon Hill), and/or HOME VISIT (outdoor-only currently).

Contact me for a free 20 minute consult to chat about booking your package and/or to ask any questions you have. 

COVID-19 UPDATE

Updated May 1, 2021: I will continue to offer online private sessions (on Zoom) AND outdoor private sessions (in Victoria) ONLY for the time being. 

DETAILS

All of my CARE PACKAGES can be customized, so do pipe up and get in touch if you’d like to chat about shifting things around! …maybe you’d like to do a mix of outdoor, online, and home visit sessions …or have more or less of one of the pieces …we can do that! I’ve also included a Build-Your-Own package if you want to get creative with it. Let me know what you have in mind, and I can send along a quote!

ALSO, my monthly packages can be booked as subscriptions (ongoing or for a set amount of time), one-time, or occasional investments. Do what feels good – for you, right now.

ART THERAPY SESSIONS (1hr)

These are the foundation of each package. Time and space to spend creating art, checking in with where you’re at, discussing goals/issues/challenges, and having the space (literal, physical,  metaphorical) to pause, process, and reflect on it all.

These sessions are a combination of talk therapy and art-making… mucking about with art materials… with words, ideas, and emotions to see how they make you feel. To see how they can bend, and move, and intersect. We’ll dig in. We’ll pause, and express, and notice. We’ll make some space for all of it to unfold, and be. Some space to breathe – to make a mess, to see, to ask questions, to let yourself feel what you feel… and move through it towards a different sort of understanding. A movement forward. Unstuck.

MOVEMENT + CHECK-IN SESSIONS (30min)

These will be an opportunity for us to check-in with each other between your 1hr art therapy sessions. They won’t include any art-making, but will be more of a check-in chat and wee (simple) movement practice. The movement portion is very accessible and low-impact (and we’ll do together), with the goal of integrating a regular practice that helps with nervous system regulation and grounding.

SESSION NOTES

Follow-up summary notes, homework details, and resources (books, articles, podcasts, videos, interviews, etc).

BEAM PAINT STONES

Beautiful hand-crafted watercolour paint stones, from Beam Paints, an Indigenous owned and female-led company in the M’Chigeeng First Nation on Manitoulin Island.

CREATIVE ART RESPONSE

These will be art works that I’ll create for you (that you can keep), as a response to the work that we’re doing together

A FEW NOTES

  • You needn’t have ANY experience with art or art materials to participate (and benefit from) art therapy sessions.
  • I will provide all art materials for our in-person sessions together.
  • For online sessions/packages, you will need to provide your own art materials. I’m happy to make suggestions if that feels helpful.
  • Also, for an additional cost I can gather/deliver/ship art materials for you to have and keep at home.
  • All of my CARE PACKAGES can be customized, please get in touch if you’d like to chat about shifting things around! Maybe you’d like to do a mix of outdoor, online, and home visit sessions …we can do that.
  • My monthly packages can be booked as subscriptions (ongoing or for a set amount of time), one-time, or occasional investments. Do what feels good – for you, right now.

HOW TO PURCHASE

I currently accept payment by e-transfer, Paypal, and cheque… and will be accepting credit card shortly. 

HOW TO BOOK YOUR SESSIONS

All sessions included in each package can either be booked through my online calendar or directly through me, whichever is your preference.

Contact me for a free 20 minute consult to chat about booking your package and/or to ask any questions you have. 

“As we engage the unconscious and imagination in creative process, we experience ourselves as active participants in life, explorers with the power to reshape our responses to our life stories – rather than victims of our circumstances”.

– DARIA HALPRIN

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HEALING FUND

If you're able, I'd love it if you'd join my Patreon community in support of my Healing Fund! All proceeds collected go towards free private art therapy and/or group workshops for folks who need the support but who can't afford the expense.

Grateful to be living on the unceded territories of the Lekwungen/Songhees and Esquimalt peoples. Thankful for their historical and ongoing stewardship of these beautiful lands. And honoured to move forward as an ally and co-conspirator in decolonization.