HEY SHAUNA ART THERAPY RATES
COVID-19 UPDATE
Updated June 23, 2023: I'm currently offering Online (on Zoom) , Outdoor (in Victoria), and In-Studio (in-person, Victoria) sessions!!
RATES
(more info)
- 60 min: $175 ($183.75 with GST)
- 30 min: $85 ($89.25 with GST)
90 min sessions available by request.
BRAINSPOTTING SESSIONS
(more info)
- 60 min: $175 ($183.75 with GST)
- 30 min: $85 ($89.25 with GST)
90 min sessions available by request.
PEER CONSULTATION
(more info)
- 60 min: $125 ($131.25 with GST)
NEURODIVERSITY / NEURODIVERGENCE CONSULTATION
(more info)
- 60 min: $175 ($183.75 with GST)
If you have any questions – please ask.
BOOKING & PAYMENT
- Sessions can be booked online: heyshauna.janeapp.com (or by emailing me, heyshauna@gmail.com)
- I accept payment by e-transfer, credit card, and paypal. E-transfer and paypal payments can be sent to: heyshauna@gmail.com.
CANCELLATIONS
I have a 24 hr cancellation policy. Missed appointments and appointments that are cancelled with less than 24 hrs notice are charged the full session fee (with the exception of illness/emergency).
FREE CONSULTATION
I offer a free 20 min consultation for those exploring their options and feeling curious about art therapy. It’s important to feel that both a therapy modality and therapist are a good fit! Consultations are by phone or Zoom.
SLIDING SCALE
I have a limited number of spaces available for sliding scale rate options, please reach out if this is of interest to you.
SOME OF MY AREAS OF FOCUS
- Neurodiversity/Neurodivergence (including, but not limited to: ADHD, Autism, Dyslexia, Sensory Processing Divergence, HSP...)
- Building Creative Care Practices
- Getting unstuck (overwhelm, underwhelm, complacency)
- Nervous system health & regulation
- Living in alignment with personal values
- Social activism, self & collective care, liberatory practices
- Women's support (empowerment, decisions around/considering childfree living, the aging body, peri/menopause)
- Burnout & compassion fatigue for caregivers (prevention & recovery)
- Creative blocks (artists, writers, creatives)
- Anxiety, depression, fatigue, shutdown
- Trauma-informed grounding & processing
- Anger, irritability, frustration, stress management
- Developing (or re-igniting) a creative practice
- Brainspotting
CREATING SPACE TO...
- Learn how to notice how you're ACTUALLY feeling in any given moment, how the world (and it's sensory information) is affecting you - not how you should feel, but how you DO feel. Without judgement, without fixing... learning how to understand your experience differently.
- Explore different ways to be present and aware in your body, in discomfort, in transition - with creativity and curiosity.
- Learn and integrate small practices to help you to show up for yourself, and build self-trust.
- Build capacity to imagine, initiate, and create change in your life.
- Explore a collaborative approach to the work of personal healing - through a combination of talk, art-making, creative process, movement, and somatic awareness.
“Boundaries are the distance at which I can love you and me simultaneously.” – Prentis Hemphill
JOIN MY MAILING LIST
Sign up if you’d like to receive information about upcoming art therapy workshops, and some occasional what-have-you’s!
Located on the traditional and ancestral territories of the Lekwungen speaking (Songhees and Esquimalt) peoples. Thankful for their historical and ongoing stewardship of these beautiful lands, and the opportunity to step into collaborative stewardship, community care, learning, and being better.
