HEY SHAUNA ART THERAPY WORKSHOPS

UPCOMING DATES

Groups are small, generally 5-6 people. 

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POCKET PEBBLES

WED DEC 18 (7-9pm) |REGISTER
THURS JAN 9
(7-9pm) |REGISTER
$45
/person

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STITCH, PAUSE, SLOW THE EFF DOWN

TUES JAN 14 (7-9pm) |REGISTER
$45
/person

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PATCHWORK, VISIBLE MENDING & AUTONOMY

WED JAN 8 (7-9pm) |REGISTER
$45
/person

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INTRO TO ART THERAPY & CREATIVE PROCESS

MON JAN 13 (7-9pm) |REGISTER
$45
/person

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AGING CREATIVELY

WED JAN 22 (7-9pm) |REGISTER
$45
/person

WORKSHOP DESCRIPTIONS

STITCH, PAUSE, SLOW THE EFF DOWN

In this workshop we will be working with ideas around anxiety, stillness, pause, noticing …sound, texture, colour, response. Ways that we can slow down, fold out and in, share space… and time, and some stitches.

POCKET PEBBLES

In this workshop we’ll be creating textile pebbles that can fit in your hand (and your pocket!) …building in reminders of community, connection, sweet memos of support, and reminders of our own strength and fierceness.

PATCHWORK, VISIBLE MENDING & AUTONOMY

We will explore ideas around “visible mending” as a metaphor for considering our flaws, broken bits & wounds. Adorning our imperfections. Strengthening our understanding of our needs, and supporting (and reinforcing) our capacities to repair and connect …and find our voices. Patchwork as a feminist act.

INTRO TO ART THERAPY & CREATIVE PROCESS

This group will give participants an experiential introduction to the practice and theory of art therapy – and to an assortment of different art materials and ways of using them, both individually and collaboratively.

AGING CREATIVELY

PLEASE NOTE: This group is for self-identifying women, age 35+.
It is a space to discuss, consider and make art around our experiences of aging. And all of the sometimes unsettling, sometimes liberating, and sometimes curious parts of that.

We will get into ways of accessing and supporting a creative process –personally and within a group, through tactile and process-grounded exploration of materials. 

This is a group that I will be running on the regular. Where we can continue to explore, create, and support each other. Please consider purchasing a punch card (for a reduced fee) and coming regularly ….because, community! And women supporting women!! 

MAYBE PROBABLY NOT A MOTHER

This workshop will combine both art-making and conversation group on the topic of choosing (or considering) NOT to become a mother.

Please note that this particular date is for those that are “pre-decision” …you may be waffling, or even with a heavy leaning towards “no” …but it’s still an option. For those who feel more connected with a solid no, or otherwise finding themselves more aligned with “post-decision”, and looking for support around what comes next …please see my NOT A MOTHER, NOW WHAT group.

I’m hoping to evolve this into a regular thing …with ongoing (drop-in) dates …for regular support, conversation, creative processing, and ongoing opportunities to meet other women who are also struggling with (or looking for support around) this sometimes VERY difficult, and always VERY big decision. 

Choosing to not have a child is a legitimate choice. And you may feel alone, but you’re not. 

Excerpt from Sheila Heti’s book Motherhood: 

“Some people try to imagine what it’s like to not have children – and they imagine themselves without children, instead of picturing a person they might never be. They project their own potential sadness over not having this experience on those who don’t want it at all. A person who can’t understand why someone doesn’t want children only has to locate their feelings for children, and imagine that desire directed somewhere else – to a life that is just as filled with hope, purpose, futurity and care.”

NOT A MOTHER, NOW WHAT...

This workshop will combine both art-making and conversation on the topic of NOT becoming a mother…whether by choice, or having found yourself unable to have a child (for any reason). Now what.

Please note that this particular date is for those that are “post-decision” …motherhood is no longer an option that you’re considering (or able to consider). For those who feel more connected with a “pre-decision” scenario, and are looking for support around grappling with that decision …please see my MAYBE PROBABLY NOT A MOTHER group.

I’m hoping to evolve this into a regular thing …with ongoing (drop-in) dates …for regular support, conversation, creative processing, and ongoing opportunities to meet other women who are also struggling with (or looking for support around) this sometimes VERY difficult, and always VERY big decision. 

Choosing to not have a child is a legitimate choice. And you may feel alone, but you’re not. 

Excerpt from Sheila Heti’s book Motherhood: 

“Some people try to imagine what it’s like to not have children – and they imagine themselves without children, instead of picturing a person they might never be. They project their own potential sadness over not having this experience on those who don’t want it at all. A person who can’t understand why someone doesn’t want children only has to locate their feelings for children, and imagine that desire directed somewhere else – to a life that is just as filled with hope, purpose, futurity and care.”

DILLY-DALLYING & MAP-MAKING

This workshop will combine meandering, foraging (squishing & smearing) in Stanley Park, with watercolour & stitching on a blanket at Second Beach …and watching the sun set!

We’ll talk about map-making and how we can expand our understanding of what that means – who makes them, what sort of information can be found in them, and who they’re for. And we’ll each work on creating a map of our walk and adventure together.

WALKING, FORAGING & WEAVING

We’ll start by wandering & foraging together in Stanley Park (in and around English Bay and Second Beach), and then we’ll gather with our found nature bits and other yarns and materials from my studio – and create our own weavings together, on the beach, while watching the sun set!

SEAWEED FORAGING & PRESSING

The seaweed pressing workshops are something that I host in my space, but are led by the lovely Dana Mulder (Instagram: @strawberryblondedana)!

Dana will start with a short talk about some of the different seaweed varieties, ecology, and tips around ethical collecting & harvesting. Then we’ll learn how to press and preserve the special varieties of seaweeds that she will be bringing back various island adventures! 

You will create 3 mounted pieces, made from a variety of beeaauutiful West Coast seaweed specimens of different shapes, colours & sizes! 

DROP-IN GROUP: CREATIVE PROCESS

For those interested in an ongoing group and implementing a regular creative practice (studio time!). This group will be running regularly, and can be attended on a drop-in basis (whenever works for you, no need to make it to every one!). We’ll be working with a wide assortment of materials (traditional and otherwise), processes, collaborations, and personal projects. We’ll start each group with something collaborative, and then shift into whatever personal project you would like to work on.

Materials are included, but you are of course welcome to bring anything additional that you want to work with as well. 

PRICING

SINGLE WORKSHOP $45
PUNCH CARD (BUNDLE OF 5) WORKSHOPS $175

If you’d like a visual glimpse into what we get up to in my workshops please visit me on Instagram.

DATES NOT FITTING YOUR SCHEDULE?

If you’re interested in one of my workshops but I never seem to be hosting it on a day/time that works for you – let me know! I keep lists for exactly this sort of thing, and am happy to try to work with your schedule.

JOIN MY MAILING LIST

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